For anyone looking for a gentle way to get fit, we now offer a weekly yoga class. This is run by a lady called Alison (Ali) who will start with the very basic moves and postures.

Yoga is a gentle form of exercise and you are not expected to get all the moves right. You can do it standing or sitting on a chair, and every pose has different variations so you can make it as hard or as easy as you like. All completely non competitive.

If you have a yoga mat please do bring it, although there will be some spares available.

We meet at St Andrews Parish Centre, 120 Woodhouse Lane, WN6 7LZ, Monday mornings at at 10.30am - 11.30am. There are parking spaces in Waterloo St, nearby.

Cost will be £5 per session.

Numbers do need to be restricted due to limited size of venue, however do please contact Alan if you are interested. There may be a waiting list, however new members will be notified of places on a first come first served basis.